Panama is a thrill seekers dream: kite surfing, surfing, white water rafting, sky diving. Panama has it all, the diverse climate and terrain makes it possible to kite surf in the morning and mountain bike in the afternoon.

Nitro City Panama is an adrenaline junkies dream, an entire resort dedicated to “action sports.”  Zipline tours are every where from the  highlands to the jungles of Bocas del Toro. You can white water raft or simply float one of the many rivers in Panama. Acre after acre of pristine jungle is waiting to be explored from boarder to boarder. Extreme sports are a major tourist attraction here and Panama and  there is a little bit of everything to keep things interesting.

If you want to have your own adventure consider consulting with a local tour company. Local tour company Barefoot Panama offers a Caribbean Adventure tour that includes zip lining and snorkelling in the historic town of Portobelo. We offer free tour booking here at the Casco Anitugo Spanish School and are more than happy to provide you with any additional information to help you have the best extreme sports experience possible while here in Panama.